Water, Water Everywhere, So Stop And Take A Drink

It sure is hot this summer. How hot is it? It’s so hot that… well, let’s just say that it’s so hot people need to remember to stay hydrated. And that’s not just for people who exercise!

“Friending” Your Doctor

The term “friending” refers to adding someone to a list of friends on a social media website. This list is more of a contact database rather than meaning someone on it is actually your friend.

Should I Stay Or Should I Go?

Even though you already have a job, you’ve been interviewing with other companies and have now just been offered a position. This is the day you go to your supervisor or HR department and turn in your two weeks’ notice (you are a professional after all…

Make Health Care Costs Part of Retirement

There are plenty of educational programs on how to save for retirement, and even the industry as a whole has told people to find their goal or a specific dollar amount for retirement. However, what is often not considered is just how much a person will…

Stop Sitting!

You’re not a couch potato. You routinely exercise at least three times each week. You eat healthy, or at least reasonably healthy, and you don’t smoke. However, when you’re at work or at home you have a nasty habit of sitting down for long periods of t…

Better Learning through Social Media

Social media is not often associated with learning — unless you want to learn about the latest gossip concerning your friend or a celebrity — yet it is emerging as the next tool for employers to improve upon the learning environment for their workforce.

Being Addicted to Improve Workplace Performance

As the use of Attention Deficit Hyperactivity Disorder (ADHD) medications proliferated in children, so too has that carried into adulthood, and sometimes with serious consequences.

Make a Plan for Retirement

When it comes to retirement, most people know what to do; they just don’t know how to go about doing it.

Flex Your Mind

We all know that exercising the body can produce health benefits, but can we exercise our brain to make us smarter?

Think Before You Type

It used to be in the workplace that if someone typed something they shouldn’t have, such as in a paper or email, then they could often try and retract or delete it or make the recipient swear that he or she wouldn’t share it.